Manifestation Quotes For Creating Reality

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What if the rules you’ve been playing by were designed to keep you small?…

To keep you running on a treadmill or fear, doubt and endless striving?…

What if the live of your dreams is not only possible, but already exists  and another version of you already lives it in a parallel Universe ?…

That you couldn’t have a desire if you wouldn’t have the possibility to achieve it?

Or that you’re already living it in another timeline, right now? That was already meant for you to experience? That is a memory from the future you?…

There is so much information on this subject that can make your head spin.

And if you’ve never came in touch with the notion of “manifestation” or “reality creation” you may feel overwhelmed until you understand the hidden forces shaping our existence.

This isn’t about learning something new, it’s about remembering who you are at your core – an infinite being, capable of bending reality itself to your will. Because reality isn’t fixed.

It’s a Matrix, an energetic hologram designed and programmed to set up a scene for a game. A hall of mirrors designed for the essences of ONE to experience and play interacting with each other so that Source can know Itself through billions of perspectives.

Only that some essences chose Service to Self versus other choosing to experience Service to Others. So we find ourselves in this particular matrix and Universe where we forgot who we are and we are trapped in this 3D karma wheel experience with very small chances to ascend and get out.

However, the dark era of Kali Yuga is approaching its end and more and more souls begin to wake up and realize there’s something wrong with this reality. That there has to be more to life that be born, get to school, get a job, marry, have children and retire only to enjoy a few years of freedom, if any.

Questions like: “Why are we here?”, “What is the meaning of life?”, “Is this all?” started to pup up more and more in people’s consciousness.

And yes, esoteric and spiritual information appeared more than 50 years ago – but current society was not formed with intention to allow people the means and time to think, meditate, become aware & awake. But to keep them occupied, programmed and mentally capped to be easy to manipulate without realizing their enslavement.

You’re not small. You’re not powerless. You are a fractal of Source – and you have the power to manipulate (your) reality. It just takes to become aware and own it.

Dolores Cannon said the meaning of life is to learn to manipulate energy. I feel that as truth. And the first step is to awaken to the fact that you are not your body, you are not your mind, you are a spiritual essence having a human experience.

I started my journey on this path with Rhonda Byrne‘s bestseller The Secret, as probably many others. But there’s so much information missing from this book and that’s why many are struggling with manifesting their dream life, dream job or desired partner and give up on the process  – ending up stating that “this doesn’t work!”

A vision board and endless positive affirmations are not enough. Because there are 3 things that need to be aligned with our desire: mind, body and actions.

The next mentor I highly resonated with was Neville Goddard, that opened up a whole new perspective for me: the Law of Assumption. Which is far more powerful than Law of Attraction in my opinion. And more real. I highly recommend all his books and teachings.

This law operates under the assumption that Creation is finished and anything and everything you want already exists in a state of possibility (potential) waiting for you to align / tune in to it to experience. The Observer experiment is now science, not fiction.

Tuning into / shifting into our desired timeline is often called Quantum Jump or Leap. Vadim Zelad named it “reality transurfing“. I recommend his books too, I found great value in them. I also follow Bashar and his teachings revealed a lot.

The teachings of Neale Donald Walsch were also full of great value and resonated with truth for me. Cannot recommend them enough.

“The Law Of One” (RA material) was also a great read, eye opening with deep resonance and understanding on my path.

Another great manifestation coach that is transforming the world is Joe Dispenza. His work already transformed thousands of lives. He emphasizes “Rewiring your brain” to become another you – as your old identity cannot manifest a new life.

Sorry for the large introduction, but in order for you to understand that manifestation and reality creation is not only possible, but granted – you have to get a glimpse into who you really are at the core.

There’s much more about the subject and you can start or continue your spiritual journey by searching and finding your preferred mentors. You know what they say:

When the pupil is ready, the master will appear.

But in this article I am gonna give you 46 manifestation quotes and valuable insights gathered from J. Dispenza‘s teachings that carry immense value. They hold the secret to deliberate and conscious manifestation. Understand, embody and follow them if you want to change your life for the better.

You can save them into Pinterest or use them as phone wallpapers  /  lock screens to maintain them in your awareness.

Choose your favorites!

46 Manifestation Quotes For Your Vision Board, Phone Wallpaper or Lockscreen

95% of your reality is not shaped by conscious thought. It’s shaped by your subconscious programming patterns you repeat.

The external world reflects your beliefs, your patterns, your energy. So instead of asking “Why does this keep happening to me?” ask yourself “What in me is keeping this alive?”…

Life is not happening to you, but through you and for you.

The Universe it’s not punishing you, it’s mirroring you. The energy you live in. You don’t attract what you want, you attract who you are in the frequency of your unconscious mind.

When you become aware, you break the spell. When you take ownership, you shift the signal. When you shift the signal, the mirror changes. That’s energetic recalibration, quantum alignment.

Your heart communicates your true state, not your words, not your vision board.

Every desire you have already exists as a potential / parallel life experience.

Manifestation happens from the inside out.

Manifestation is not attracting something outside of us. Because in the quantum field there is no “outside“. There’s only resonance, only alignment.

You must first need to change your subconscious programming, getting rid of limiting beliefs and patterns. Belief doesn’t live in your words, it lives in your nervous system.

Your subconscious doesn’t respond to logic. It responds to emotion and repetition.

To shift, you must create the internal emotion first as a conscious signal you send out. You don’t need to beg the Universe. You just need to broadcast clearly. The quantum field it’s always listening but not to your words, to your frequency.

When you shift your state, you shift your signal – and life starts responding differently.

It’s not that easy at first, because you need to align your mind, body and actions to match your desire. All 3 are necessary to manifest what you want.

Reading motivational books, repeating affirmation, visualizing goals – that’s only trying to change reality with the mind. The mindset work isn’t enough. You must also do the body work.

You must release negative emotional patterns and stored energies in your body that need to be heard – feelings of pain, rejection, anxiety, tight chest, that heavy feeling. The survival mode you lived in for years is making you repeat your past on autopilot. You can’t heal those by thought alone.

You must feel them, sit with them and move them through the body. Breath into them, move your body (physical exercise, dancing). Then, release them and allow your nervous system to feel safe. You can think about your desire and affirm all day long, but if your body is not in sync with it – you’ll block your manifestation.

You can’t create a new future while you’re living in the emotional frequency of your past.

Until you change your internal blueprint, you’ll keep manifesting the same experience in different disguises. Because the external world is just feedback.

Even if you’re saying the right affirmations, if you don’t feel worthy, if you don’t feel safe, if your body is still wired for lack – you’ll keep living in a reality that reflects your old self. You need to rewire and regulate your nervous system so your body feels safe.

Your nervous system holds the key to the life you’re calling in. Growth feels unsafe to a body that’s used to surviving, not thriving. Re-wire yourself. If your body is still addicted to the emotions of your past, your life will stay the SAME.

Because your body doesn’t speak in language, it speaks in frequency. A regulated nervous system is a magnet. An unregulated one is a wall.

The field doesn’t give you what you want, it gives you what you’re a match for.

Once the internal state shifts, the external must follow. Not by luck, but by law.

You don’t have to wait to feel better. You can shift your energy right now, under a minute.

1. First, become aware of your current state: anxiety, doubt, fear, whatever… name it, own it, without judgement.
2. Interrupt the pattern: stand up, shake your body, breath in deep. Energy is motion, shift your body and you shift the field.
3. Feel what you want to create. Joy, gratitude, abundance – turn them on like a switch. Align your mind with your body and become the Creator you were meant to be, not a victim of your reality.

What are you broadcasting right now?

Mixed signals create delayed results.

Every thought you think is a frequency, every emotion you feel is a signal. Your thought send the message out, your emotions pull the experience back in. This is how you communicate with the field.

So when you say “I want love” but your energy says “I don’t deserve it” – you repel it.

When you say “I want success” but you feel like a fraud, you block it.

The Universe isn’t confused, your signal is.

So, the fix is this: think the thought, feel the emotion, hold the frequency then act from it. That’s how you align with your desire.

You do not attract what you want, you attract who you ARE.

Not who you pretend to be for 5 minutes, not what you’re posting on social media. Who you are when no one’s watching, who you are energetically, your hidden beliefs, your emotional default settings, your unconscious reactions – that’s the real signal you’re sending into the quantum field.

Every potential that you desire already exists in the quantum field as a timeline. Right now. But you don’t access it by waiting, you access it by tuning in.

Abundance is not something you chase, is something you tune in to.

Every time you make a decision, you shift timelines.

You’re not moving through time, you’re move through possibility.

The reality around you bends to match the (new) frequency you’re choosing.

You don’t need to wait years for change, you just need to become someone new, now.

You don’t just need to change your mind, you need to reprogram your nervous system.

And the fastest way to do that is to feel new emotions everyday, consistently, until your body forgets who you were and only remembers who you’ve become.

Manifestation is not about forcing the Universe, it’s about becoming the frequency that already has what’s you’re asking for.

Your dream life already exists as a timeline. It’s not waiting for you to earn it. It’s waiting for you to become energetically compatible with it.

Meaning no more waiting, no more forcing, no more hoping. It means thinking from the version of you who already has it, feeling as if it’s already done, and moving in alignment with that reality right now.

And the field will match it.

Every choice you make – every thought, every emotion – is shifting you into a new frequency (timeline). It’s either aligning you with the old, or connects you to the new.

The future is not something you walk toward, it’s something you match.

Are you still signaling the past, or are you broadcasting the version of you who’s already living the life you say you want?

You don’t attract your desires, you merge with them by becoming the frequency they exist on.

To change your life, stop forcing outcomes in the 3D world and start shifting energy in the field and reshape reality.

Visualize with intention, feel it as it’s already real, hold that energy long enough and the Quantum field must reorganize to match it.

It’s not hope, it’s quantum LAW.

 

You’re not waiting for your future. You align with it.

Your emotions are not just feelings, they’re electromagnetic signatures.

The quantum field doesn’t respond to begging, hoping or waiting. It responds to resonance.

You’re broadcasting those signals into the quantum field and the field mirrors them back. This is why you can’t fake alignment.

If you keep asking “When will it happen?”, that’s a sign you’re still in separation, you don’t have it yet. And that will be mirrored back to you.

When your emotion matches the reality you want, the field reflects it FASTER. Because you’re in resonance.

If you want a new future, don’t wait for the signal. BE the signal.

So the real work isn’t chasing goals – is upgrading your identity at the energetic level. Ask yourself “What would the next version of me feel, think, choose?” and start living from that frequency today. That’s how you collapse time. That’s how you shift timelines.

A new life will require a new you. So, stop asking “What do I need to do?” and start asking “Who do I need to become?”

You don’t get what you want in life, you get what you accept energetically. Everything you tolerate is what you’re training the Universe to give you more of.

What you tolerate becomes your vibration. Raise your energetic standards. Stop settling in frequencies you’ve outgrown. Say NO faster, detach sooner, protect your peace.

The Universe rearranges itself around your vibration, not intentions.

Change your mood, and you change your magnetic field. Change your field, and you change what flows into your life.

This is not just mindset, this is energetic strategy. Because when you learn to stabilize your energy, you become a magnet for miracles.

Feeling drained, procrastinating?…

That’s not just physical fatigue, it’s an energetic leak. Overthinking, people pleasing, arguing to prove a point, endless scrolling, holding on to resentments…

Every time you do any of those, you’re not just wasting time. You’re leaking life force. Energy isn’t just what you eat or how you sleep. It’s what you give attention to.

And in the Quantum field, attention is power. So the more you focus on the wrong people, the past, the doubt, the fear, the more energy you bleed into timelines that don’t serve you. Want your power back? Set boundaries. Say “no”. Detach, forgive. Free yourself from that.

You’re not lazy, you’re not unmotivated, you’re not tired because you need more sleep. You’re tired because your soul is exhausted from living a life that’s out of alignment with who you really are. It’s not just emotional burnout, it’s energetic misalignment.

Because when you’re living out of sync with your purpose, your energy drains fast. Your body resists. Your nervous system is under stress. It’s not your work ethic, is your frequency. Stop asking “How do I push harder?” and start asking “Where I am not being true to me?”…

Your energy is your currency in this Universe. Protect it. Direct it. Invest it wisely.

Your energy is your business card. It enters the room before you do. Stop listening to what people say. Start feeling what they broadcast. Words can lie, energy can’t.

Your personality creates your personal reality.

Change your energy and your life has to change. The future isn’t something you wait for, it’s something you create right now in the present moment.

Time isn’t as fixed as you think. In the quantum field, time doesn’t move in a straight line. It bends, it folds, it responds to energy.

When you shift your internal state, you collapse the timeline between where you are and where you wanna be.

Because you’re no longer waiting, you’re no longer hoping. You’ve become the version of you that already has it.

The quantum filed doesn’t operate on time, it operates on frequency. So the fastest way to your future is to feel it now, live it now, be it now. Time will rearrange itself around you.

This isn’t magic. It’s science. YOUR ENERGY IS YOUR SIGNATURE.

You can manipulate energy with nothing more than your focus and emotion. Every thought you think is energy. Every feeling you hold create a frequency.

Shift your focus and you shift your reality. Literally. You are the QUANTUM OBSERVER. What do you observe into creation?

Wrapping up:

• I hope you’ll find lots of inspiration and motivation through these teachings.
• If you haven’t  already, read all Dr. Joe Dispenza‘s books and listen to any of his workshops / videos. It could transform your life.
• Last, save your favorite quote and use it as your manifestation wallpaper or lock screen on your phone. Repetitive visualization of that info gets embedded faster into your subconscious.

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